
First dates. No matter how much you chat before you meet, theyâre always a dive into the unknown. So itâs normal to feel nervous.

If youâre feeling nervous before a first date, someone (usually your best friend or your mother) is bound to say to you, âJust be yourself!â You can understand why they say it â they love you, so why wouldnât your date like you just as you are too? But sometimes being yourself is not the way to go if you want a second date.
Three ways you should be yourselfâŠ
1. Donât pretend to be someone youâre not
This is what most people mean when they say âbe yourselfâ â because there is essentially nothing wrong with you. You are absolutely good enough for your date or for anyone else. If youâre shy, itâs OK to be shy. If youâre chatty, itâs OK to chat.
2. Donât put on airs and graces
Be natural and friendly. You donât need to pretend to be better than anyone else. Even the royals donât get away with that. The more natural and friendly they are, the more people like them. Itâs the same for you.
3. Donât lie
Thereâs no point in lying about anything. If your first date turns into a relationship, youâll be found out, and itâs not the best way to build trust for the future. You donât have to disclose anything you donât want to early on.
âŠand five ways you shouldnât
1. Make an effort
Donât turn up in your everyday clothes as if you were going to the supermarket or slumming round the house. Itâs lazy and disrespectful not to take the trouble to look good for your date. If they turn up looking like they havenât bothered to brush their hair or clean their teeth, are you going to want a second date? I thought not. Choose clothes that are comfortable and suit your personality, but make an effort to look good for the occasion.
2. Tailor your conversation
Donât rabbit endlessly on about the things that interest you, even if youâre passionate about them, without finding out if your date is interested too. You might like talking about soap operas or the Battle of Britain, you might not be able to live without your china collection, but it doesnât mean you canât have a great relationship just because your date isnât into the same things, unless itâs an absolute deal-breaker.
3. Keep it light
You may have had a bad day, a bad week or even a bad year, but donât bring your sense of injustice or rage with you to the coffee bar or restaurant, if you donât want to be thought of ever after as the miserable one or the angry one and not see your date for dust.
4. Be polite
Youâre not going for a job interview, and you donât need to treat the date like that, but everyone appreciates good manners. There are many first dates that donât turn into second dates because of uncouth behaviour that could easily be corrected or toned down.
5. Flirt!
If you want a first date to turn into a second, itâs no good playing it cool even if thatâs the way you normally are. Showing a little enthusiasm can go a long way. Very few people are so bursting with confidence that they wonât warm to you more if you show that you like them. You donât even have to say anything to show that you find your date attractive. Try a little eye contact, smiling, teasing and being interested. It can work wonders.